Integration
Okay. Ya. Wow. How to even begin to make sense of it all. Integration is a process of reflection, meaning making and action.
/integrationENTHEO LIBRARY
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Find articles and guidance on preparation, screening, journey day, integration, and psychedelics. Results open the original Entheo pages.
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20 results for “integration”
Basics of Integration
What are the basics of psychedelic integration?
/post/basics-of-integrationA Psychedelic Experience: The Process at a Glance
If you would like any help with the preparation, the journey day prep or the integration please connect with one of Entheo's Psychedelic coaches .
/post/a-general-process-overviewGet in touch
These are planning principles, not a guarantee of safety. Use the Preparation , Journey Day and Integration guides to work through the details.
/contactMindfulness and Psychedelics
4. Beyond helping during a psychedelic experience, mindfulness can be an important foundational skill for the integration that follows. It can help with self-awareness of habits, patterns, attachments and reactions that may or may not be serving you well.
/post/mindfulness-and-psychedelicsTrip without falling.
Our interactive guide takes you through preparation, journey day, sitter support and integration. Make your own plan, reflect as you go, and download checklists to keep close.
/Why Entheo Exists
Make preparation, sitting and integration resources accessible.
/post/why-we-existDisclaimer
Understand the purpose and limits of Entheo’s educational resources on psychedelics, preparation, health risks and integration.
/disclaimerAbout Entheo
We have laid out a clear path to assess risk and move you through each stage of the experience: the preparation, the journey day and the integration.
/aboutBasic Psychedelic Neuroscience
Entheo’s fresh-snow metaphor can still help: familiar ski tracks may feel less compulsory. It does not mean memories disappear or new routes will be better. Reflection, relationships and daily actions may shape what follows; the best timing and form of integration are not establi
/post/basic-neuroscienceDo I Need to Stop My SSRI Before Taking Psychedelics?
Plan support and follow-up. Who would notice a change in your sleep or behaviour? Who could you call? What time and support would you have afterward? Use Entheo’s Preparation Guidebook and integration resources to make those questions concrete.
/post/do-i-need-to-stop-my-ssri-before-taking-psychedelicsLSD
Use the Integration Guidebook at your own pace.
/lsdMDMA
Keep support available afterward. The Integration Guidebook offers a place to reflect without forcing a positive meaning.
/mdmaMedication Considerations
Pilgrim et al. (2012) Serotonin toxicity involving MDMA (ecstasy) and moclobemide. Forensic Sci Int.
/post/medication-managementPsilocybin
Read Integration for ways to reflect without rushing to a conclusion.
/psilocybinPsychedelics and Health Risks
Psychological risks extend beyond a difficult few hours. Support can help someone respond to an experience, but personal growth is not guaranteed and should not be expected as the price of distress. Our Integration Guidebook offers reflection prompts; persistent or worsening symp
/post/psychedelics-and-health-risksPsychedelics Are Not a Panacea
Our Integration Guidebook offers a place to begin. If the experience has left you struggling, getting support can come before trying to make meaning of it.
/post/psychedelics-harm-reduction-and-additional-contextQuestions to Ask a Psychedelic Sitter or Facilitator
If you are paying, ask what the fee includes, what happens if you postpone, and how concerns or complaints are handled. Ask what follow-up is actually available. “Integration support” might mean a scheduled appointment, a group session or something much less specific.
/post/questions-to-ask-a-psychedelic-sitter-or-facilitatorResearch and Resources
Guidebooks and support Preparation, consent, integration and getting help 6
/resourcesSelf-Compassion
Kristin Neff describes three parts: self-kindness, common humanity and mindfulness. Here is one way to put them into practice during integration . Neff’s explanation of self-compassion .
/post/self-compassion