Download your Integration Guidebook. It has everything you need.

Here are the basics:

The next step is for you to make sense of the experience through psychedelic integration - a process of reflection, meaning making, and action.

Integration helps you to anchor new realizations. It helps to stabilize new patterns and new ways of showing up.

All too often, as you re-enter your busy life, you'll fall back into your habitual operating systems and this experience will lapse into a memory and rich realizations will flatten into concepts.

Take the time to integrate and do the work to achieve long-term change and personal growth.

* If you have had a difficult experience and are having trouble coping, do not delay in seeking consultation with your primary healthcare provider.

The Doors of Perception Know your Psychedelic.


Psilocybin containing mushrooms and their psychoactive properties have been used for millennia for healing and transformation. Psilocybin, when ingested, is converted to psilocin and interacts primarily with serotonin receptors. The effect is a non-ordinary state of consciousness that lasts for about 6 hours. In research, Psilocybin’s therapeutic potential is most noted for treatment-resistant depression and illness-related anxiety.

Learn More


LSD is synthesized from an extraction of ergot–a fungus that grows on grain. Like psilocybin, LSD affects serotonin receptors and causes psychedelic experiences that last for about 10-12 hours. In research, LSD’s therapeutic potential is most noted for alcohol use disorder and anxiety. 

Learn More


MDMA is different. It’s referred to as an empathogen vs as a psychedelic, and this fits. It induces strong empathy, positive emotional states and prosocial behavior. MDMA, when used for self-discovery, may help one gain insights, find clarity and embrace difficult memories with empathy and acceptance. In research, MDMA is most noted for good outcomes in people with post-traumatic stress disorder when combined with psychotherapy.

Learn More