Stage 01 · Preparation

Before you take off.

Know the risks. Prepare your mindset, intention and setting. Make a plan with the people who will support you.

32 pages · Fillable PDF · Opens in a new tab

The most important things

Here are the basics.

Learn about your psychedelic, understand the risks and complete a medical screen. Get your psychedelics tested.

Consider a trip sitter. Set boundaries, outline roles and agree on a journey plan. If you are travelling solo, tell someone.

Set an intention and think about how you will nurture and support yourself following the experience.

Taking medication? Read our medication considerations as part of your preparation.

Start with the book

Work through the book before your journey. Use the prompts to think through your health, intentions, setting and support.

To keep your answers, download the PDF first, open it in a PDF reader and save your changes.

When you’re ready

It’s time to take off. Set the right trajectory.