Take your Journey

Download your Journey Day Guidebook. It has everything you need.

Here are the basics:

• You have:
        - Researched your psychedelic
        - Completed a medical screen
        - Know the potential risks
        - Recognize the uncertainty of psychedelics
• You had your psychedelics tested and determined the desired dosage that is best for you.
• You have considered getting a trip sitter.
  
  If you have one, you provided them with educational resources and developed a journey plan together.
  
  If you are travelling solo, you told someone about the what, where, and when of your journey.
• The set and setting has been tended to foster a sense of safety and comfort.
• You have tools to take into the journey, such as a mantra, breathing and grounding techniques, in case things get tough.
• An intention has been set and some thought has been given to how you will nurture and support yourself following the experience.